Monday Small Group (8/4 to 09/15)

About the Event

Embark on a transformative journey of self-discovery and emotional empowerment with our comprehensive Emotional Wellness Class. Designed as a set of Six - 90 Minute LIVE insightful sessions including Q&A time, this program provides you with the essential tools and compassionate guidance to truly understand your inner world. As our tagline highlights, 'Learning to identify, navigate and transform your emotions is a powerful tool for healing and it's one more step forward in your journey. You will gain practical strategies to accurately identify your feelings, skillfully navigate challenging emotional landscapes, and transmute patterns that no longer serve your highest good. Cultivate greater emotional intelligence, resilience, and inner peace, paving the way for a more balanced, authentic, and fulfilling life. Max participants = 20.